Biotine

Biotin, also known as vitamin B7, is a water-soluble B-vitamin that plays an essential role in normal energy-yielding metabolism and the maintenance of healthy macronutrient metabolism. Found within our Vitamin B Complex range, biotin supplements are popular among those looking to support their everyday nutritional intake, particularly individuals whose diet may not consistently provide adequate levels of this vitamin.
According to the EU Register of authorised health claims, biotin contributes to the maintenance of normal hair, to the maintenance of normal skin, and to the maintenance of normal nails. It also contributes to normal psychological function and to the normal functioning of the nervous system. When choosing a biotin supplement, look for clearly labelled dosage information, quality-assured ingredients, and a format — such as tablets, capsules, or gummies — that suits your daily routine. As with all food supplements, biotin products are intended to complement a varied and balanced diet, not replace it.

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